Its inspired and endorsed by Hollywood star and professionally trained dancer Carmen Electra. It goes up and down in just 5 minutes. Its stable enough to support flips, spins and inverts The first professional standard dance pole designed for use in the home, the Electra Pole Professional Pole Kit includes Three finely wrought, slot together sections for ease of assembly, strength, the ultimate in stability and smooth joins 50mm chrome steel pole the quality finish thats the choice of the pros Extendable top section for use on ceilings ranging from 2.2m to 2.6m No ceiling fixings needed quickly erect and take down your pole without cosmetic damage to your home. The option to screw your Electra Pole into the ceiling for loads of over 100kg Handy Carry a Storage Bag for convenient portability Easy to understand Assembly Guide and DVD getting started is quick and stress free.